Episodes
Tuesday Feb 27, 2024
Podcast with Joe Barr, Endurance Cyclist
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
Today Joe Barr is going to talk about how he got into cycling and endurance cycling. He will tell us how he deals with the highs and lows of being an elite athlete.
Wednesday Jan 24, 2024
Podcast with James McIlroy, former Irish and British athlete.
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
James McIlroy talks to Paul O'Kane about he got into running and how he dealt with the highs and lows of being an elite athlete. He is now the race director of the Antrim Coast Half Marathon, which has twice attracted his friend, Sir Mo Farah, as well as Jo Pavey, Scott Overall and Kevin Seaward among others.
Wednesday Jan 03, 2024
Podcast with Shane Martin, Psychologist
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
Shane is a psychologist dedicated to teaching the very best evidenced based psychology to help people protect their mental health and enhance the quality of their lives.
Shane has been a keynote speaker at numerous conferences on a range of topics around wellbeing, positive mental health, recovery and happiness.
Tuesday Nov 28, 2023
Podcast with Paul Doran
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
Paul Doran was diagnosed with head and neck cancer. He will tell us a we bit about his journey from being diagnosed, his treatment and finally his recovery.
Friday Nov 03, 2023
Podcast with Norman Bowman
Friday Nov 03, 2023
Friday Nov 03, 2023
Norman Bowman teaches Cognitive Behavioural Therapy or CBT. In this Podcast, Norman will talk about CBT and it's benefit. He will outline his background starting work in Psychiatry and then leaning about CBT.
Monday Sep 18, 2023
Podcast with Paul Smyth
Monday Sep 18, 2023
Monday Sep 18, 2023
Paul Smyth is the Executive Director at Politics in Action. He works with young people on issues related to the conflict and training youth workers, teachers and others to do the same. He has also worked closely with colleagues in conflict regions around the world. He believes in being creative and tries hard to adapt these to his work.
Thursday Aug 17, 2023
Podcast with Eoin Kernan
Thursday Aug 17, 2023
Thursday Aug 17, 2023
Eoin is from Dublin: is a water sport enthusiast and is living with an eating disorder. Eoin will talk about eating disorders and where you can get help.
Monday Jul 24, 2023
Podcast with Naomi Thompson
Monday Jul 24, 2023
Monday Jul 24, 2023
Naomi Thompson is a world authority on smoking and vaping and has been helping smokers quit for more than 20 years. She works for Cancer Focus NI.
Tuesday Jun 06, 2023
Podcast with Gary ”Spike” O’Sullivan
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Gary "Spike" O'Sullivan is a professional middleweight boxer from Cork. Spike will talk about how he got into boxing and how he deals with the highs and lows of being an elite athlete.
Tuesday May 09, 2023
Podcast with Professor Robert West
Tuesday May 09, 2023
Tuesday May 09, 2023
Robert West is Emeritus Professor of Health Psychology, University College London and a world authority on smoking and addiction. He has been a key player in the UK's Stop Smoking Services and has also written a number of books on stopping smoking and addiction.